This course can no longer be booked.

I Love Me

8 week program for girls ages 12-15

  • Started Sep 6
  • 600 US dollars
  • 5 miles from Cary in Apex

Service Description

This 8 week group program is capped at only 8 girls. We will teach them the basics of weight training with a different focus each week and also have group discussions on various topics like healthy eating, positive body image, setting boundaries, self worth, self respect, and self love. Instilling self confidence along with humility.


Upcoming Sessions


Cancellation Policy

personal training sessions where your set day and time need to change need to be done with at least 24 hours notice in order to avoid losing the session. If 24 hour notice is given then the session can be rescheduled to a different day and time. If you have scheduled for a bootcamp class you need to allow at least 2 hours notice please so that we are able to open it up for others that may be on a wait list.


Contact Details

  • 1009 Davis Drive, Apex, NC, USA

    + (919) 741-0188

    ncptgal@gmail.com